Workshop 3: Unraveling the Mysteries of the Hips, Neck and Shoulders

EW_AnaInBerlin_2018_3rd_WS.png
EW_AnaInBerlin_2018_3rd_WS.png

Workshop 3: Unraveling the Mysteries of the Hips, Neck and Shoulders

75.00

This workshop begins with a short, yet very special Ceremony of song, dance & smoke blessing. Ana & Medicine Man, Jose Calarco set the intent for the practice and honour those taking part, the ancestors and custodians of our sacred land.
In this Forrest Yoga session you learn to create freedom and strength in hip, neck and shoulders. You will learn to safely unlock these habitual tension spots through intensely focused breathwork and asana (including inversions, standing poses and vinyasa). Strengthen and lengthen the muscles around these joints and create space in these areas. This work helps you walk through your life with grace and freedom.

Saturday, June 23rd 2017 2:30pm - 5:00pm

Quantity:
Add To Cart