As a Forrest Yoga Guardian currently in training, Sita is one of the teachers chosen by Ana Forrest herself to keep and carry on Forrest Yoga's legacy.
Sita is the Co-foundress of Earthwalking and Yoga Voice Berlin.
Her classes combine fun asana practice with a deep connection to the breath, building strength, flexibility and balance.
Her teaching style is both challenging and compassionate with exquisite attention to hands-on assists.
Seize this opportunity to join in a delicious Forrest Yoga practice with ceremony, chanting, asana practice and yoga nidra.
Set positive and healthy intents for the new year,
using the four Forrest Yoga pillars of Breath, Strength, Integrity and Spirit.
And last but not least: Connect to feeling good in your body!
January 14, 2017 from 2:30pm to 5:30pm
Location: Kletterfabrik Köln (Sukha Yoga)
Oskar-Jägerstr. 173, 50825 Köln
For reservation or further information contact Mascha
Sukha Yoga, Vinyasa Yoga in Köln Ehrenfeld
Email: firstname.lastname@example.org or phone: 017624941170