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Marvel in a nutshell! A yummy taster weekend of Forrest Yoga, Applied Anatomy, and MyoFascial Bodywork by Forrest Yoga Senior Guardian Brian Campbell


  • Dock 11 Kastanien Allee 79 10435 Berlin Germany (map)

Anatomy Wizzard Brian Campbell offers this weekend to all you inquisitive yoga practicioners and teachers, therapists, bodyworkers and healers out there who desire to attain the next level of marvel in your personal and professional practice.

It's simply an amazing experience for everyone with a body on a mat, especially when it comes to deal with past and present injuries safely and intelligently.

Spend your time and funds well on a weekend of practical wisdom, experiencing your body's aliveness and knowledge under the lead of Brian's outstanding expertise in Forrest Yoga and applied anatomy, bodywork and myofascial release technique.

The weekend's study spotlight is on pelvic tilts & rotations:

Everybody has a different type of pelvic tilt and rotation unique to their structure and personality. Becoming aware of the many complex variables that create each person's posture sensibilizes our skills in adressing a person's postural uniqueness.

These two days of comprehensive practicing and learning offer an advanced understanding of pelvic tilts and rotations, how to visually “see” postural specifics and differences, and how to address them through Forrest Yoga and Myo-Fascial Release Bodywork.

 

The Schedule:

Saturday, Nov 5th, 9:00 - 11:00 Forrest Yoga Morning Practice

To Tuck or Not To Tuck - the Relative Notion of the Ideal Spinal Curve”

This Forrest Yoga intensive practice is designed to educate you about your own spine, and to identify the moves that are specifically beneficial -and counterproductive- in regard to its characteristics.

 

Saturday, Nov 5th , 13:00 - 17:00

Educational spotlight: Low Backs - Flat & Arched, Anterior & Posterior Tilts

Unified Anatomy & MyoFascial Meridian Theory

Q&A on Posture, Pain, Yoga & Bodywork

Hands-on MyoFascial Release work with Partner

 

Sunday, Nov 6th, 9:00-11:00 Forrest Yoga Morning Practice

Open your Lifeforce - Unkinking Postural Twists and Rotations”

This intensive practice delves into the world of right/left imbalances and seeks to discover ways of opening the stuck energy that lives in these places.

 

Sunday, Nov 6th, 13:00-17:00

Educational spotlight: Pelvic & Spinal Rotations

Unified Anatomy & MyoFascial Meridian Theory

Q&A on Posture, Pain, Yoga & Bodywork

Hands-on MyoFascial Release work with Partner

 

 

 

Earlier Event: October 28
"The Warrior's Call"