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Access your deeper Power! Forrest Yoga and bodywork workshop with Nicola Tröger in Berlin

  • Grinberg Studio 16 Neue Schönhauser Straße Berlin, Berlin, 10178 Germany (map)

In this 3 hour workshop you will access your deeper power and un-tame what needs to beexpressed. You will gain tools to live a life in more freedom and true to your own unique path.

This workshop will give you tools to free up energy, to become more silent in your mind and to gain clarity over what holds you back (to release it).

It includes a 2 hour asana practice, that will allow you to go deep into our inner wilderness, and writing exercises, bodywork and a guided savasana mediation. The aim is, to make you very present in your body, so you can perceive your reality with a calm mind, ready to take action in your wished direction.

Cost: 40€ (30€ for members of Somuchmore or UrbanSportClub).

Upon registration only: