Sita Menon teaches an exclusive Forrest Yoga workshop at her home studio.
Forrest Yoga Workshops with Ana Forrest and Jose Calarco in Berlin.
Yoga Bodyworkers training Berlin taught by Forrest Yoga Guardians Brian Campbell and Jambo Truong.
Morning Intensives of the Forrest Yoga Foundation Teacher Training in Berlin 2017.
September 1st-27th 2017.
Forrest Yoga Retreat with Sita Menon and Sandra Robinson in Cyprus.
Forrest Yoga Workshop with Intent Alignment and Bodywork with Nicola Tröger
Forrest Yoga Mentorship Program with Sandra Robinson and Sita Menon
I Am Enough
Start 2017 with power and intention! 4 hours of Ceremony, Meditation, Medicine Drumming + Chanting and an intensive Forrest Yoga practice with Senior Forrest Yoga Guardian Jambo Truong.
Working on feeling as though we are enough can be a lifetime process. Getting peace from those self-doubting self-critical and self-mutilating thoughts and replacing them with self-love, self-worth and compassion is a daily practice.
In this Forrest Yoga workshop we will look at inversions and arm balances and break them down so all levels can discover the joy in these challenging poses.
The enjoyment of the preparations for inversions and arm balances is the key to successfully achieving them. These enchanting techniques are designed to bring joy in the preparation stages of your practise.
Know that, whichever variation you are working with, you are enough!
This is a mixed level class. Opening with ceremony, meditation and medicine chants. There will be several stages to each pose to enable absolute beginners and the advanced practitioners enticing variations to work with! We will also go through techniques to prevent injuries and work on the wrists to strengthen them for inversion work.
PRICE // 60 Euros
Or send an Email to Yogaboys Berlin for your registration or more info.
Change trough Radical Acceptance A Forrest Yoga Workshop with Guardian-In-Training Sita Menon in Köln
As a Forrest Yoga Guardian currently in training, Sita is one of the teachers chosen by Ana Forrest herself to keep and carry on Forrest Yoga's legacy.
Sita is the Co-foundress of Earthwalking and Yoga Voice Berlin.
Her classes combine fun asana practice with a deep connection to the breath, building strength, flexibility and balance.
Her teaching style is both challenging and compassionate with exquisite attention to hands-on assists.
Seize this opportunity to join in a delicious Forrest Yoga practice with ceremony, chanting, asana practice and yoga nidra.
Set positive and healthy intents for the new year,
using the four Forrest Yoga pillars of Breath, Strength, Integrity and Spirit.
And last but not least: Connect to feeling good in your body!
January 14, 2017 from 2:30pm to 5:30pm
Location: Kletterfabrik Köln (Sukha Yoga)
Oskar-Jägerstr. 173, 50825 Köln
For reservation or further information contact Mascha
Sukha Yoga, Vinyasa Yoga in Köln Ehrenfeld
Email: email@example.com or phone: 017624941170
Forrest Yoga and Bodywork Workshop with Nicola Tröger in Berlin.
Forrest Yoga Mentorship with Sandra Robinson.
Marvel in a nutshell! A yummy taster weekend of Forrest Yoga, Applied Anatomy, and MyoFascial Bodywork by Forrest Yoga Senior Guardian Brian Campbell
Forrest Yoga Workshop and Bodywork Training with Brian Campbell, Forrest Yoga Guardian and Mentor teacher.
"The Warrior's Call" Workshop by Esra Inal, co-taught by Nicola Tröger.
Toltec teachings frame a powerful new workshop event, that will include groupwork, yoga, drum energetics release, ritual and lecture to set your warriors intent and recreate a life based on trust.
Forrest Yoga, bodywork and coaching workshop with Nicola Tröger.
Open the warriors heart.
Voice meets Yoga at Kloster Chorin. Concert withJocelyn B. Smith with special guest Sita Menon.
3 Forrest Yoga Workshops co-taught by Sandra Heider and Sita Menon
Earthwalking Team Workshop at "Forever Now- Reunion" Workshops and Gathering at Yogatribe, Spirit Yoga and Grinberg Center Mitte with Deborah Haaksman, Nicola Tröger and Sita Menon.
celebrate & play
A Forrest Yoga Workshop by Earthwalking
Sat, Feb 20th 2016, 15:00-18:00
Grinberg Center Berlin Mitte
Earthwalking Yoga Team Deborah Haaksman, Sita Menon and Nicola Tröger once again blend their skills and talents to co-teach this workshop. As one is teaching, the others help deepen each students practice with healing hands-on assists. Yumminess!
Sat, Feb 20th 2016, 15:00-18:00
Being on a continous daylight diet can give us a sense of the 'anti-climatic' – winter isn't over yet, spring is not quite there. Surrounded by a world of black and white and different shades of grey, our longing for colour intensifies. The year is young and we're eager to seize its momentum. And yet, the year feels ancient. What helps us make it through this advanced phase of hibernation? Celebration.
Let's fool the demon of dullness and whoop it up on the mat! This all levels backbend and inversions practice is designed to open up the core by identifying and eliminating patterns of compression and closure, and to nourish and to rejuvenate.
Price: 35 €
Nicola teaches a Forrest Yoga class, that will ground you and make you move with the simple happiness of “being a body”. Connecting to our legs, accessing our strength, allows us to walk the earth (and through our lives) with more confidence, daring to follow our unique path. The class is free. First comes, first serves. Join us!
"Walking in Beauty" desribes the essence of the Native American way of life, the "Medicine Way". Regarding life as a sacred adventure, as an inward and outward quest, it's about establishing harmony in the face of the puzzling forces of paradox. On the mat, we explore the tension of opposites within ourselves: feeling strength within our vulnerability, wilderness within our urge for order, feeling pain and pleasure at the same time. In short, we learn to acknowledge everything we are and all that is, fine-tuning our deep perceptual and spiritual ability to sense that we're a constituent of the greater mystery.
This workshop begins with 20 min native american ceremony and includes a 1,5 hour asana practice, open for all levels.
Tickets via: http://www.healingberlin.com/tickets/