Forrest Yoga Workshop Weekend in Marseille with FY Guardian Sita Menon.
What makes your heart and spirit soar? We have all had moments of sensing our hearts and spirits soar. And yet it is a practice to learn to live life from this place. Make this workshop a gift to your Spirit, to your heart - each breath, chant, pose a unique way of expressing what your spirit most needs today. Surprise yourself with what your Spirit or heart responds to - what he/she needs to feel that spark of aliveness. Explore what it feels like when you feel the sparkle of aliveness of spirit in every cell of your body. This workshop will start with the Native American Ceremony of setting the intent with the Four Directions, followed by chanting and a deep, all-levels physical practice.
Nicola Tröger guides you through a 3,5 hour Forrest Yoga based practice. Gently strength building and reconnecting to the mystery of your real strength.
Get an intimate glimpse into the magic work-lab of Forrest Yoga Guardians Brian Campbell and Jambo Truong.
A crazy good bargain for all you curious, caring and quick-witted!
149€ per day, limited to a total amount of 3 days that can be chosen freely.
Taught by Forrest Yoga Guardians Brian Campbell and Jambo Truong, this training is open to people of all educational backgrounds with personal or professional passion for movement, touch, body-knowledge & healing
Four Workshops with Ana Forrest, Mastermind and Creatrix of Forrest Yoga & Medicine Man Jose Calarco
Two Forrest Yoga Workshops with Guardian teacher Sita Menon in Dortmund
Sita Menon teaches an exclusive Forrest Yoga workshop at her home studio.
Morning Intensives of the Forrest Yoga Foundation Teacher Training in Berlin 2017.
September 1st-27th 2017.
Forrest Yoga Retreat with Sita Menon and Sandra Robinson in Cyprus.
Forrest Yoga Workshop with Intent Alignment and Bodywork with Nicola Tröger
Forrest Yoga Mentorship Program with Sandra Robinson and Sita Menon
I Am Enough
Start 2017 with power and intention! 4 hours of Ceremony, Meditation, Medicine Drumming + Chanting and an intensive Forrest Yoga practice with Senior Forrest Yoga Guardian Jambo Truong.
Working on feeling as though we are enough can be a lifetime process. Getting peace from those self-doubting self-critical and self-mutilating thoughts and replacing them with self-love, self-worth and compassion is a daily practice.
In this Forrest Yoga workshop we will look at inversions and arm balances and break them down so all levels can discover the joy in these challenging poses.
The enjoyment of the preparations for inversions and arm balances is the key to successfully achieving them. These enchanting techniques are designed to bring joy in the preparation stages of your practise.
Know that, whichever variation you are working with, you are enough!
This is a mixed level class. Opening with ceremony, meditation and medicine chants. There will be several stages to each pose to enable absolute beginners and the advanced practitioners enticing variations to work with! We will also go through techniques to prevent injuries and work on the wrists to strengthen them for inversion work.
PRICE // 60 Euros
Or send an Email to Yogaboys Berlin for your registration or more info.